The following are the four primary categories of bathroom scales, along with a discussion of the benefits and drawbacks associated with each.

bathroom scales

Traditional mechanical scales, electronic or digital scales, body fat analyzer scales, and internet-enabled smart scales are the four categories that most bathroom scales fall into, despite the fact that there are hundreds of different bathroom scales available on the market in a wide variety of shapes and sizes. In contrast to mechanical and digital scales, which only provide you with a reading of your weight, body fat scales provide you with additional information regarding the composition of your body.

Even more intelligent than regular bathroom scales, smart bathroom scales let you log your weight and monitor changes in it remotely on your smartphone. How much information you want to learn about your weight and body is a major factor in determining which of these options is the most suitable for you. Continue scrolling down for more information.

The explanation of the intelligent bathroom scales

Connecting your smart bathroom scale to your mobile device, such as a smartphone or tablet, gives you the ability to view, store, and track your vital statistics via an application. When connected to your device via Bluetooth and/or wi-fi, the smart functionality of a scale can vary depending on the model, but almost all of them have the capability to send your weight as well as other body measurements to an app on your device.

bathroom scales

What functions are available on modern bathroom scales?

In addition to determining your weight, the vast majority of modern bathroom scales also provide readings on your body composition, such as your percentage of body fat, your percentage of body water, and your muscle mass.

The measurements on these scales are obtained through a process known as bioelectrical impedance analysis (BIA), which involves passing a minute electric current all over your body.

As a consequence of this, it is strongly advised that you do not use one if you are pregnant, have a pacemaker or any other type of internal medical device, or if you have any of these other conditions. The following is a list of some of the most important measurements and readings that are provided by modern bathroom scales:

The percentage of body fat The percentage of your body that consists of fat in relation to your total weight.

The proportion of body water The proportion of total body weight that is comprised of water, expressed as a percentage of total body weight.

BMI Some body-fat scales will provide you with a BMI reading after you have entered your height and weight into the device. Muscle mass The proportion of your body that is made up of muscle tissue as measured as a percentage.

Visceral fat This type of fat is also referred to as “abdominal fat.” There is a correlation between having a higher amount of visceral fat and an increased risk of a number of health conditions, including type 2 diabetes, Alzheimer’s disease, and cardiovascular disease. The manner in which various brands of apps present this information to you differs, but a feature that is shared among all of them is the ability to view graphs that illustrate how your measurements and weight have changed over time. If you choose to do so, certain apps can also send your measurements to other health-tracking apps, allowing you to view all of the health data in which you are interested in a single centralised location.

How much does it cost to buy a smart bathroom scale?

The number of companies that manufacture digital scales for use in bathrooms has steadily increased over time. If you are interested in making a purchase, this is excellent news for you, as there are many options available to you even if your finances are limited. The following are examples of well-known retailers that stock smart scales:

There are hundreds of digital bathroom scales available on Amazon.com. Included among the featured brands are Withings, Kamtron, Renpho, and Fitbit.

Argos is a retailer that offers reasonably priced smart scales from brands like Fitbit and Salter. The digital bathroom scales sold by Garmin, Tanita, and Withings all have price tags that are greater than one hundred pounds.

There is only a limited selection of bathroom scales available for purchase at John Lewis, but a couple of them are considered to be “smart.” At a price of approximately £50, the Fitbit Aria Air Bluetooth Smart Scale is a popular choice.

Salter and Tanita produce high-tech bathroom scales that can be found at Robert Dyas. Prices start at £50 and go up to approximately £160.

bathroom scales

Which brands of connected bathroom scales are compatible with both iOS and Android?

As is the case with all intelligent devices, not all operating systems are compatible with each and every smart scale. For instance, some are compatible with Apple’s iOS but not with Android; therefore, before making a purchase, you should make sure that your device meets the necessary requirements for the operating system. Also, think about what other smart health devices (like an activity tracker) or apps you already use to monitor your health, and ask yourself if you’d value the ability to sync the data from your bathroom scales with the information from these other devices or apps.

Measurements of body fat

bathroom scales

The price range is from 15 to 200 pounds.

Body fat scales are not only designed to measure your weight, but they are also designed to display your body fat percentage. This can help you distinguish between losing fat and losing weight. Some of these also give you additional readings, such as your bone density, body water percentage, and body mass index (BMI), in addition to your body fat percentage. In order to obtain the most precise body measurements, you will be required to enter some of your vital statistics, such as your height and gender.

The body fat scales work by sending a very small electric current around your body, which allows them to accurately measure your body fat percentage. Because the current moves more slowly through fat and quicker through muscle, the scale is able to calculate your body fat and muscle density, which are displayed as percentages, based on the speed at which the current passes through your body. Because of the electrical current, a person who is pregnant, has a pacemaker or any other type of internal medical device, or who wants to determine their body fat percentage should not use a body fat analyzer. It is also not recommended that children under the age of 10 use them in any way.

In order to get the most accurate measurements of your body, you will need to enter some of your vital statistics, such as your height and gender.

The price of a set of body analyzer scales can range anywhere from about fifteen to two hundred pounds. Models that cost more typically offer more in terms of the number of measurements that can be taken, some examples of which are the percentage of total body water, the amount of visceral fat, and the muscle mass. Screens that can be removed are included with certain models.

The advantages of using a body fat analyzer are that they provide you with significantly more information about your body composition than mechanical or digital scales do, and you can find body fat analyzers for a reasonable price. The majority of body fat analyzer scales come equipped with a memory function, and you can even purchase models that have smart functionality built in.

Negative aspects include the fact that not everyone can use them, particularly pregnant women and people who have internal medical devices. Body fat analysers with more features tend to be more expensive.

Digital scales

bathroom scales

Price range: ten pounds to fifty pounds

The primary function of digital scales found in bathrooms is to determine one’s weight. You shouldn’t have to strain your eyes to figure out your weight from the dial, as opposed to mechanical scales; instead, the information is displayed on an electronic screen in either imperial or metric measurements.

Some digital scales come with additional features, such as user memory. This means that after a certain number of people have used the scale and stored their data, the scale will be able to recognise the user and then monitor the difference in weight between each reading for each individual.

On an electronic screen, the weight is presented in either imperial or metric measurements, depending on your preference.

You should budget anywhere from ten to fifty pounds to purchase a set of digital scales. The price will vary depending on whether the scales have additional features or a larger display that can read your weight more clearly.

The advantages include that they are simple to read, that there is a wide variety of styles and prices available, that they are useful for people who want to take quick weight measurements, and that some of them can display fractions or decimal points of pounds or kilogrammes for a more accurate reading.

The majority of electronic scales, similar to their mechanical counterparts, are unable to provide information regarding your body fat, body water, or BMI, and their batteries require periodic replacement.

Mechanical scales

bathroom scales

The price range is from £5 up to £40. Mechanical bathroom scales are created to perform the straightforward task of measuring one’s weight, and in general, they do not include any additional features such as bells or whistles.

Your weight is typically displayed on the dial display of a set of mechanical scales in both imperial (stones and pounds) and metric (kilogrammes) units at the same time.

The majority of the time, mechanical scales do not come with any additional bells or whistles.

There are some mechanical bathroom scales that cost more than $40, but the majority of them cost between $5 and $40. The construction of more expensive mechanical scales is likely to be of a more durable material, such as steel as opposed to plastic, and to have a more aesthetically pleasing design.

The advantages of using a mechanical scale are that they are typically very inexpensive, the majority of models allow you to view your weight in both imperial and metric units simultaneously, and they do not require regular battery replacements.

Cons: The markings on some mechanical scales can be difficult to read because they are either small or very close together. Additionally, you will need to make sure that the scale is calibrated correctly before using it each time to ensure that you receive an accurate reading.

If you want to know your body mass index (BMI), your body fat composition, or have your readings stored, you’ll need to look elsewhere. Mechanical scales are incapable of providing this additional functionality.